Is 310 Meal Replacement Shake Chocolate GERD Friendly?
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Why it's not GERD friendly
- organic red cocoa powder
organic red cocoa powder
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Tri-plex Protein Blend™ (organic Pea Protein Isolate, Organic Brown Rice Protein Concentrate, Organic Pumpkin Protein), 310 Organic Fiber Superfood Blend (fibersmart� Organic Soluble Tapioca Fiber, Organic Alfalfa Powder, Organic Apple Powder, Organic Beet Root Powder, Organic Broccoli Powder, Organic Chaga Mushroom Powder, Organic Chlorella Powder, Organic Ginger Root, Organic Spinach Powder, Organic Spirulina Powder, And Organic Turmeric Powder), Organic Coconut Creamer (organic Coconut Oil, Organic Rice Syrup Solids, Organic Pea Protein, Contains 2% Or Less Of Each Of The Following: Sodium Citrate, Tricalcium Phosphate, Organic Sunflower Lecithin.), Organic Red Cocoa Powder, Organic Flavors, Non-gmo Ticaloid� Ultrasmooth Powder (guar Gum, Gum Acacia, And Xanthan Gum), Himalayan Pink Salt, Stevia, Monk Fruit Extract. Contains: Tree Nut (coconut)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 10 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Beverage · Powder