Is 34 Degrees Crispbread Cracked Pepper Crackers, 4.5 oz Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose and 1 ingredient contain lactose depending on the source.

Why it's not lactose free

  • milk
  • natural cheese flavor

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Product Image

Description

Thin, crunchy crispbread with a pronounced peppery bite and delicate, airy snap. Commonly used for cheese boards, spreads, dips, soups, salads, and casual snacking. Reviewers often praise the light, crisp texture and bold seasoning, while noting occasional crumbliness and a pepper intensity that some find stronger than expected by reviewers.

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Ingredients

Unbleached, Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Natural Cheese Flavor, Cracked Pepper, Ground Pepper, Salt, Chives Contains: Wheat And Milk

Check 34 Degrees Crispbread Cracked Pepper Crackers, 4.5 oz against your own diets in the app.

Where to buy

34 Degrees Crispbread Cracked Pepper Crackers, 4.5 oz is available at 18 retailers

Whole FoodsAlbertsonsKrogerRalphsShopRiteVitacostHarris TeeterHy-VeeWegmansUnited SupermarketsMariano'sPick 'n SaveFry'sCentral MarketMeijerIGASpud CaAmazon

About this product

Cracker · Cracker

Flavor
PepperySavorySalty
Texture
CrunchyCrispy
Commonly used for
SnackingDippingLunchOn The Go