Is 34 Degrees Natural Crisp Crackers, 4.5 oz Vegetarian?
Description
Thin, airy crackers offer a light, clean flavor and a crisp, delicate crunch that many reviewers describe as satisfying but fragile. Commonly used for cheese plates, spreads, soups, and snacks, they are noted for pairing well with toppings; reviewers mention frequent breakage in handling yet appreciate versatility and subtle taste.
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Description
Thin, airy crackers offer a light, clean flavor and a crisp, delicate crunch that many reviewers describe as satisfying but fragile. Commonly used for cheese plates, spreads, soups, and snacks, they are noted for pairing well with toppings; reviewers mention frequent breakage in handling yet appreciate versatility and subtle taste.
Ingredients
Unbleached Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Natural Cheese Flavor, Sesame Seeds, Salt Contains Wheat And Milk
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.