Is 34 Degrees Natural Crisp Crackers, 4.5 oz Vegan?

Description
Thin, airy crackers offer a light, clean flavor and a crisp, delicate crunch that many reviewers describe as satisfying but fragile. Commonly used for cheese plates, spreads, soups, and snacks, they are noted for pairing well with toppings; reviewers mention frequent breakage in handling yet appreciate versatility and subtle taste.

Description
Thin, airy crackers offer a light, clean flavor and a crisp, delicate crunch that many reviewers describe as satisfying but fragile. Commonly used for cheese plates, spreads, soups, and snacks, they are noted for pairing well with toppings; reviewers mention frequent breakage in handling yet appreciate versatility and subtle taste.
Ingredients
Unbleached Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Natural Cheese Flavor, Sesame Seeds, Salt Contains Wheat And Milk
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


