Is 35+ One Daily Whole Food Prenatal, 30 vegetarian tablets Dairy Free?

Ingredients

Other Ingredients: Ferment Media (Organic Soy Flour, Organic Saccharomyces Cerevisiae, Organic Orange Peel Powder, Bromelain [Deactivated], Papain [Deactivated], Organic Alfalfa Powder, Lactic Acid Bacteria [Lactobacillus Acidophilus, Lactobacillus Rhamnosus and Bifidobacterium Bifidum] and Organic Carrot Powder), Organic Coating/Binder (Organic Maltodextrin, Organic Gum Acacia, Organic Sunflower Lecithin, Organic Palm Oil and Organic Guar Gum), Organic Fiber Blend (Organic Rice Flour, Organic Oat Fiber and Organic Sunflower Lecithin), Silica, Organic Gum Acacia, Sodium Alginate and Pea Starch.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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