Is 365 by Whole Foods Market, Cheese Shreds, Mild Cheddar & Monterey Jack, 16 Ounce (Packaging May Vary) Low FODMAP?
Description
Mild, creamy blend offers a smooth, slightly tangy flavor and a fine, pliable shred that melts evenly. Commonly used for tacos, casseroles, nachos, and baked pasta, it browns lightly and stretches when heated. Reviewers often cite reliable melting performance, consistent taste, and convenient pre-shredded packaging, with occasional complaints about clumping.
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Description
Mild, creamy blend offers a smooth, slightly tangy flavor and a fine, pliable shred that melts evenly. Commonly used for tacos, casseroles, nachos, and baked pasta, it browns lightly and stretches when heated. Reviewers often cite reliable melting performance, consistent taste, and convenient pre-shredded packaging, with occasional complaints about clumping.
Ingredients
Cheddar Cheese (Cultured Pasteurized Milk, Salt, Microbial Enzymes, Annatto (For Color)), Monterey Jack Cheese (Cultured Pasteurized Milk, Salt, Microbial Enzymes), Powdered Cellulose (Added To Prevent Caking)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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