Is 365 by Whole Foods Market Double Feature Crunchy Almonds & Cashews Mixed With Milk Chocolate Peanut Butter Cups & Dried Sweetened Cherries Trail Mix, Double Feature Vegan?

Ingredients

ROASTED ALMONDS (ALMONDS, SUNFLOWER SEED OIL AND/OR HIGHLY REFINED PEANUT OIL), ROASTED CASHEWS (CASHEWS, SUNFLOWER SEED OIL AND/OR HIGHLY REFINED PEANUT OIL, SEA SALT), MINI MILK CHOCOLATE PEANUT BUTTER CUPS (CANE SUGAR, COCOA BUTTER, PEANUTS, CHOCOLATE LIQUOR, MILK, PALM KERNEL OIL, LACTOSE, SEA SALT, SOY LECITHIN [EMULSIFIER], SALT, VANILLA EXTRACT), DRIED SWEETENED CHERRIES (CHERRIES, CANE SUGAR, SUNFLOWER SEED OIL).

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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