Is 365 by Whole Foods Market, Dressing Blue Cheese Organic, 12 Ounce Low FODMAP?
Description
Rich, tangy flavor with a pronounced savory bite and a creamy, slightly chunky texture. Commonly used as a salad dressing, dipping sauce for wings and vegetables, or sandwich spread. Reviewers note enjoyable texture and bold taste, praising versatility while some report variability in saltiness and intensity across deliveries.
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Why it's not low FODMAP
- organic garlic powder
organic garlic powder
Dietitian noteGarlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
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Description
Rich, tangy flavor with a pronounced savory bite and a creamy, slightly chunky texture. Commonly used as a salad dressing, dipping sauce for wings and vegetables, or sandwich spread. Reviewers note enjoyable texture and bold taste, praising versatility while some report variability in saltiness and intensity across deliveries.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
organic highly refined soybean oil, water, organic cultured buttermilk, organic blue cheese (organic cultured pasteurized milk, salt, microbial enzymes), organic distilled white vinegar, organic egg yolks (organic egg yolks, salt), organic sour cream (organic milk, organic cream, organic nonfat milk, microbial enzymes, live and active cultures), contains less than 2% of the following: organic cane sugar, salt, organic spices, organic garlic powder, xanthan gum
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
Where to buy
365 by Whole Foods Market, Dressing Blue Cheese Organic, 12 Ounce is available at 1 retailer
About this product
Dressing · Bottle