Is 365 by Whole Foods Market Vanilla Wafer Bites, Vanilla Alpha-Gal Friendly?
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Ingredients
UNBLEACHED WHEAT FLOUR, HIGHLY REFINED COCONUT OIL, SUGAR, DRIED GLUCOSE SYRUP, WHEY POWDER (MILK), SOY LECITHIN (EMULSIFIER), SALT, BAKING SODA (SODIUM BICARBONATE), VANILLA POWDER (GROUND VANILLA BEANS, MALTODEXTRIN, ACACIA GUM).
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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