Is 365 Everyday Value® 7 Grain & Lentil Blend, 8.8 oz Dairy Free?
Description
This blend offers a mildly nutty, earthy flavor and a firm, slightly chewy texture that holds shape after cooking. Commonly used as a warm side, tossed into salads, stirred into soups, or incorporated into meal bowls, reviewers note consistent cook times, versatile use, and a neutral base accepting seasonings easily.
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Description
This blend offers a mildly nutty, earthy flavor and a firm, slightly chewy texture that holds shape after cooking. Commonly used as a warm side, tossed into salads, stirred into soups, or incorporated into meal bowls, reviewers note consistent cook times, versatile use, and a neutral base accepting seasonings easily.
Ingredients
Water, Long Grain White Rice, Wheat Berries, White Quinoa, Red Quinoa, Red Rice, Wild Rice, Bulgur (Durum Wheat), Green Lentils, Extra Virgin Olive Oil, Sea Salt
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.