Is 365 Everyday Value, Bread Sandwich Multigrain Organic, 20 Ounce Gluten Free?
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Ingredients
water, organic whole wheat flour, organic multigrain blend and seed blend (organic spelt flour, organic cracked barley, organic kamut flour, organic cracked brown rice, organic buckwheat flour, organic sunflower kernels, organic milled caramelized rye, organic millet, organic quinoa, organic amaranth), organic vital wheat gluten, organic cane sugar, contains 2% or less of the following: organic expeller pressed canna oil organic yeast, organic cultured wheat flour, sea salt, organic millet, organic flaxseed, organic sesame seed, organic wheat starch, organic soy lecithin (emulsifier), organic distilled white vinegar, organic modified cornstarch, natural flavor, ascorbic acid, microbial enzymes
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.