Is 365 Everyday Value, Cashews, Thai Curry, 12 oz Vegan?


Ingredients
Cashews, Seasoning (Sugar, Spices [Black Pepper, Jalapeno, Turmeric, Lemongrass, Cilantro], Salt, Garlic Powder, Onion Powder, Fructose, Molasses, Lime Juice Powder [Corn Syrup Solids, Natural Flavors {Lime Juice Solids, Natural Flavors}), Citric Acid, Natural Flavors [Contains Milk], Malic Acid, Extractives of Paprika), Expeller Pressed Canola Oil, Sea Salt.
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


