Is 365 Everyday Value, Macaroni And Cheese Organic, 6 Ounce GERD Friendly?

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • citric acid
  • cheese cultures
  • organic cheddar cheese
  • organic cheddar cheese seasoning
  • milk
  • organic nonfat dry milk
  • organic pasteurized milk

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

+3 more in the app

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Ingredients

Organic Macaroni (Organic Wheat Flour), Organic Cheddar Cheese Seasoning (Organic Whey, Organic Cheddar Cheese [Organic Pasteurized Milk, Cheese Cultures, Salt, Microbial Enzymes], Salt, Organic Wheat Flour, Organic Cornstarch, Organic Nonfat Dry Milk, Organic Tapioca Maltodextrin, Sodium Phosphate, Organic Expeller Pressed Sunflower Seed Oil, Organic Corn Maltodextrin, Organic Annatto Extract [Color], Lactic Acid, Silicon Dioxide [To Prevent Caking], Citric Acid, Natural Flavor, Organic Gum Arabic)

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Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 8 ingredients that contain dairy.

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Where to buy

365 Everyday Value, Macaroni And Cheese Organic, 6 Ounce is available at 1 retailer

Whole Foods

About this product

Pasta · Dried

Flavor
SavorySalty
Texture
Dry
Commonly used for
CookingMeal PrepLunchSide Dish