Is 365 Everyday Value, Organic Almond Milk, Original Flavor, 32 fl oz Vegetarian?
Description
Mild, slightly nutty sweetness with a smooth, light consistency that many describe as thinner than dairy. Common uses include pouring over cereal, blending into smoothies, adding to coffee or tea, and substituting in baked goods. Reviewers often note pleasant flavor, convenient packaging, and variable creaminess depending on preference and availability.
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Description
Mild, slightly nutty sweetness with a smooth, light consistency that many describe as thinner than dairy. Common uses include pouring over cereal, blending into smoothies, adding to coffee or tea, and substituting in baked goods. Reviewers often note pleasant flavor, convenient packaging, and variable creaminess depending on preference and availability.
Ingredients
Organic Almondmilk (Filtered Water, Organic Almonds), Organic Cane Sugar, Organic Locust Bean Gum, Sea Salt, Sunflower Lecithin, Tricalcium Phosphate, Gellan Gum, Potassium Citrate, Vitamin A Palmitate, Ergocalciferol (Vitamin D2), Dl-alpha-tocopherol Acetate (Vitamin E), Cyanocobalamin (Vitamin B12)
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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