Is 365 Everyday Value, Organic Black Beans, Spicy, 15 oz GERD Friendly?
Description
Spicy canned product delivers bold, smoky heat with tender yet slightly firm texture, suitable for bowls, tacos, soups, and quick sides. Reviewers commonly note consistent flavor, convenient readiness, and useful spice level—some find it milder or stronger than expected—making it a versatile pantry staple for everyday meals anytime, or reheating.
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Why it's a maybe for GERD friendly
- organic cayenne pepper
- organic garlic powder
- organic chili pepper
- organic distilled white vinegar
- +1 more
organic cayenne pepper
Dietitian noteSpicy foods, including those with pepper, can irritate the lining of the esophagus and trigger heartburn and acid reflux. The capsaicin in peppers can stimulate the production of stomach acid and relax the lower esophageal sphincter (LES), allowing stomach acid to flow back into the esophagus
Note by Team Spoonful, Clinical nutrition experts
+1 more in the app
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Description
Spicy canned product delivers bold, smoky heat with tender yet slightly firm texture, suitable for bowls, tacos, soups, and quick sides. Reviewers commonly note consistent flavor, convenient readiness, and useful spice level—some find it milder or stronger than expected—making it a versatile pantry staple for everyday meals anytime, or reheating.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Organic Prepared Black Beans, Water, Contains Less Than 1% of: Organic Spices (Organic Cayenne Pepper, Organic Cumin Powder, Organic Coriander Powder, Organic Oregano), Sea Salt, Organic Tomato Paste, Organic Chili Pepper, Organic Cane Sugar**, Organic Cornstarch, Organic Expeller Pressed Canola Oil, Organic Onion Powder, Organic Brown Rice Flour, Organic Distilled White Vinegar, Organic Garlic Powder. **Adds A Trivial Amount of Added Sugars
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
Where to buy
365 Everyday Value, Organic Black Beans, Spicy, 15 oz is available at 1 retailer
About this product
Vegetable · Can