Is 365 Everyday Value® Organic Coconut Milk, 13.5 fl oz Dairy Free?

Description
Offers a smooth, creamy texture and mild coconut flavor, commonly used in curries, soups, smoothies, sauces, and baking. Reviewers often note authentic taste and easy incorporation into recipes; some report separation in the can that requires shaking, while others describe variable thickness between batches and occasional metallic or canned notes.

Description
Offers a smooth, creamy texture and mild coconut flavor, commonly used in curries, soups, smoothies, sauces, and baking. Reviewers often note authentic taste and easy incorporation into recipes; some report separation in the can that requires shaking, while others describe variable thickness between batches and occasional metallic or canned notes.
Ingredients
Organic Coconut, Purified Water, Organic Guar Gum
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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