Is 365 Everyday Value, Organic Garbanzo Beans, 15.5 oz Dairy Free?
Description
Mild, slightly nutty flavor with a tender yet slightly firm, creamy texture that holds shape in salads yet mashes smoothly for spreads. Commonly used in salads, purees, soups, stews and roasted preparations. Reviewers note consistent convenience and versatility, occasional softness variance between cans, and easy, quick incorporation into simple recipes.
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Description
Mild, slightly nutty flavor with a tender yet slightly firm, creamy texture that holds shape in salads yet mashes smoothly for spreads. Commonly used in salads, purees, soups, stews and roasted preparations. Reviewers note consistent convenience and versatility, occasional softness variance between cans, and easy, quick incorporation into simple recipes.
Ingredients
Organic Prepared Garbanzo Beans, Water, Sea Salt.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.