Is 365 EVERYDAY VALUE, ORGANIC ITALIAN DRESSING Dairy Free?
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Ingredients
ORGANIC EXPELLER PRESSED SOYBEAN OIL, WATER, ORGANIC RED WINE VINEGAR, ORGANIC EXTRA VIRGIN OLIVE OIL, SALT, ORGANIC MINCED GARLIC, ORGANIC SUNDRIED TOMATOES, ORGANIC BLACK PEPPER, XANTHAN GUM, ORGANIC LEMON JUICE CONCENTRATE, ORGANIC BASIL, ORGANIC SPICES (ORGANIC OREGANO, ORGANIC CRUSHED RED PEPPER), CITRIC ACID, ORGANIC ROSEMARY EXTRACT.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.