Is 365 Everyday Value, Organic Light Coconut Milk, 13.5 fl oz Vegetarian?
Description
This light variety offers a subtle tropical flavor and smooth, pourable texture that’s thinner than full‑fat alternatives; commonly used to add creaminess to curries, soups, smoothies, coffee, and baked goods. Reviewers note convenient packaging and consistent taste, while some report it is milder and more watery than expected in cooking.
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Description
This light variety offers a subtle tropical flavor and smooth, pourable texture that’s thinner than full‑fat alternatives; commonly used to add creaminess to curries, soups, smoothies, coffee, and baked goods. Reviewers note convenient packaging and consistent taste, while some report it is milder and more watery than expected in cooking.
Ingredients
Purified Water, Organic Coconut, Organic Guar Gum
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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