Is 365 Everyday Value, Organic Memphis Madness Barbecue Sauce, 18 oz Gluten Free?

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Description

Moderately sweet, tangy and smoky, this Memphis-style barbecue sauce has a smooth, pourable texture suited for glazing, basting, dipping, and sandwich spreads. Shoppers frequently praise its balanced flavor and versatility, noting it enhances grilled meats and pulled pork while offering a milder heat level compared with heavier, spicier sauces overall.

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Why it's a maybe for gluten free

natural hickory smoked flavor

natural hickory smoked flavor

Dietitian note

Flavors and flavoring in food can be derived from a variety of sources, some of which may contain gluten. Unless the label states that the product is gluten-free, we recommend you verify with the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Description

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Ingredients

Organic Tomato Puree (Water, Organic Tomato Paste), Organic Cane Sugar, Organic Distilled White Vinegar, Organic Yellow Mustard (Water, Organic Distilled White Vinegar, Organic Mustard Seed, Salt, Organic Turmeric Powder, Organic Paprika), Organic Cornstarch, Organic Worcestershire Sauce (Water, Organic Distilled White Vinegar, Organic Molasses, Organic Cane Sugar, Sea Salt, Organic Caramel Color, Organic Garlic Powder, Organic Black Pepper, Organic Spices, Organic Cayenne Pepper, Xanthan Gum), Salt, Natural Hickory Smoked Flavor, Organic Paprika, Organic Garlic Powder, Organic Chili Pepper Powder, Organic Onion Powder, Organic Crushed Red Pepper

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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Often paired with Gluten Free

Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

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