No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is 365 Everyday Value, Organic Memphis Madness Barbecue Sauce, 18 oz Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Product Image

Description

Moderately sweet, tangy and smoky, this Memphis-style barbecue sauce has a smooth, pourable texture suited for glazing, basting, dipping, and sandwich spreads. Shoppers frequently praise its balanced flavor and versatility, noting it enhances grilled meats and pulled pork while offering a milder heat level compared with heavier, spicier sauces overall.

Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Organic Tomato Puree (Water, Organic Tomato Paste), Organic Cane Sugar, Organic Distilled White Vinegar, Organic Yellow Mustard (Water, Organic Distilled White Vinegar, Organic Mustard Seed, Salt, Organic Turmeric Powder, Organic Paprika), Organic Cornstarch, Organic Worcestershire Sauce (Water, Organic Distilled White Vinegar, Organic Molasses, Organic Cane Sugar, Sea Salt, Organic Caramel Color, Organic Garlic Powder, Organic Black Pepper, Organic Spices, Organic Cayenne Pepper, Xanthan Gum), Salt, Natural Hickory Smoked Flavor, Organic Paprika, Organic Garlic Powder, Organic Chili Pepper Powder, Organic Onion Powder, Organic Crushed Red Pepper

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Details →
Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

Details →

Similar Products

Sweet Baby Ray's Gourmet Sauces Barbecue Sauce

Annie's Organic Vegan Macaroni and Cheese Elbows & Creamy Sauce Gluten Free Pasta, 6 oz

Fody Food Company, Barbecue Sauce Feelin Saucy, 12 Ounce

ORGANIC AND UNSWEETENED CLASSIC BBQ SAUCE, ORGANIC AND UNSWEETENED CLASSIC

Primal Kitchen No Soy Organic Teriyaki Sauce & Marinade - 8.5 fl oz

Where to buy

365 Everyday Value, Organic Memphis Madness Barbecue Sauce, 18 oz is available at 1 retailer

Whole Foods

About this product

Sauce · Bottle

Flavor
SavorySweetSmokyGarlicky
Texture
ThickSmooth
Commonly used for
GrillingDippingMarinadingTopping