Is 365 Everyday Value, Organic Memphis Madness Barbecue Sauce, 18 oz Low FODMAP?

Ingredients

Organic Tomato Puree (Water, Organic Tomato Paste), Organic Cane Sugar, Organic Distilled White Vinegar, Organic Yellow Mustard (Water, Organic Distilled White Vinegar, Organic Mustard Seed, Salt, Organic Turmeric Powder, Organic Paprika), Organic Cornstarch, Organic Worcestershire Sauce (Water, Organic Distilled White Vinegar, Organic Molasses, Organic Cane Sugar, Sea Salt, Organic Caramel Color, Organic Garlic Powder, Organic Black Pepper, Organic Spices, Organic Cayenne Pepper, Xanthan Gum), Salt, Natural Hickory Smoked Flavor, Organic Paprika, Organic Garlic Powder, Organic Chili Pepper Powder, Organic Onion Powder, Organic Crushed Red Pepper

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products