Is ORGANIC AND UNSWEETENED CLASSIC BBQ SAUCE, ORGANIC AND UNSWEETENED CLASSIC Low FODMAP?
Description
The organic and unsweetened classic BBQ sauce has garnered positive reviews for its flavorful and creamy taste. Reviewers appreciate that it is not bland, but some find it to be too expensive. Additionally, some reviewers mention that the jar does not fit in the mouth. Overall, the sauce seems to be well-liked for its taste, although there are a few drawbacks such as the price and packaging.
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Description
The organic and unsweetened classic BBQ sauce has garnered positive reviews for its flavorful and creamy taste. Reviewers appreciate that it is not bland, but some find it to be too expensive. Additionally, some reviewers mention that the jar does not fit in the mouth. Overall, the sauce seems to be well-liked for its taste, although there are a few drawbacks such as the price and packaging.
Ingredients
water, organic crushed tomatoes, organic balsamic vinegar (organic wine vinegar, organic concentrated grape must), organic apple cider vinegar, organic dijon mustard (organic apple cider vinegar, water, organic mustard seed, salt, organic spices), sea salt, organic tapioca starch, organic coriander, organic cumin, organic black pepper, organic onion powder, organic chipotle powder, natural smoke flavor, organic garlic, organic cinnamon, organic garlic powder
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.