Is Mary's Gone Crackers Organic Super Seed Crackers Classic -- 5.5 oz Low FODMAP?
Description
Marys Gone Crackers Organic Super Seed Crackers Classic 55 oz is a certified organic and gluten-free snack that has gained popularity among consumers. These crackers are known for their whole ingredients and plant-based protein, making them a nutritious choice. With 450mg of omega-3 fatty acids per serving, they offer a healthy option for those seeking a balanced diet. While some people find these crackers addictive and enjoy them as a snack, others prefer to pair them with cheese. However, it's worth noting that some individuals find the crackers to be expensive. Overall, Marys Gone Crackers Organic Super Seed Crackers Classic 55 oz offers a tasty and wholesome snacking option for those looking for a gluten-free and organic choice.
Stop Searching. Start Scanning.
Get instant results with our mobile app
Instant barcode scanning
No typing needed
Multiple diet tracking
Combine as many as you need
Favorite products & lists
Save time on every shop
⭐️⭐️⭐️⭐️⭐️
Join 500,000+ happy shoppers
Free to download • No credit card required
Description
Marys Gone Crackers Organic Super Seed Crackers Classic 55 oz is a certified organic and gluten-free snack that has gained popularity among consumers. These crackers are known for their whole ingredients and plant-based protein, making them a nutritious choice. With 450mg of omega-3 fatty acids per serving, they offer a healthy option for those seeking a balanced diet. While some people find these crackers addictive and enjoy them as a snack, others prefer to pair them with cheese. However, it's worth noting that some individuals find the crackers to be expensive. Overall, Marys Gone Crackers Organic Super Seed Crackers Classic 55 oz offers a tasty and wholesome snacking option for those looking for a gluten-free and organic choice.
Ingredients
Whole Grain Brown Rice, Whole Grain Quinoa, Pumpkin Seeds, Sunflower Seeds, Brown Sesame Seeds, Brown Flax Seeds, Poppy Seeds, Filtered Water, Sea Salt, Seaweed, Black Pepper, Herbs, Organic, Manufactured On Equipment That Produces Products Containing Soy, Manufactured In Their Own Dedicated Gluten Free, Dairy Free And Nut Free (Except For Coconuts), Facility, Saturated Fat In The Super Seed Crackers Occurs Naturally From Whole Sesame Seeds, Flax Seeds, Pumpkin Seeds And Sunflower Seeds, Manufactured On Equipment That Produces Products Containing Soy, Manufactured In Their Own Dedicated Gluten Free, Pumpkin Seeds And Sunflower Seeds, Manufactured On Equipment That Produces Products Containing Soy
Stop Searching. Start Scanning.
Get instant results with our mobile app
Instant barcode scanning
No typing needed
Multiple diet tracking
Combine as many as you need
Favorite products & lists
Save time on every shop
⭐️⭐️⭐️⭐️⭐️
Join 500,000+ happy shoppers
Free to download • No credit card required
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Reviews
Great fiber cracker for gluten free and low FODMAP
These crackers taste good. They remind me vaguely of what someone with organic hippie parents would be eating at snack time at school because their Mom doesn’t believe in flour. Or like what a nurse would feed a constipated person in a retirement home. Make no mistake these are actually good, they are just also good for you. I like the earthiness.