Is 365 EVERYDAY VALUE, ORGANIC MULTIGRAIN & SEED BREAD Gluten Free?

Ingredients

ORGANIC WHOLE GRAIN AND SEED BLEND (ORGANIC WHOLE GRAIN ROLLED OATS, ORGANIC CRACKED WHEAT, ORGANIC BARLEY FLAKES, ORGANIC TRITICALE FLAKES, ORGANIC SOFT WHITE WHEAT FLAKES, ORGANIC RYE FLAKES, ORGANIC WHOLE AMARANTH SEED, ORGANIC WHOLE BROWN FLAXSEED, ORGANIC YELLOW CORNMEAL, ORGANIC WHEAT BRAN), FILTERED WATER, ORGANIC ENRICHED WHEAT FLOUR (ORGANIC WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), ORGANIC WHOLE WHEAT FLOUR, ORGANIC EVAPORATED CANE SUGAR, ORGANIC VITAL WHEAT GLUTEN, ORGANIC BROWN SUGAR, CONTAINS 2% OR LESS OF THE FOLLOWING: YEAST, ORGANIC SEED BLEND (ORGANIC WHOLE BROWN FLAXSEED, ORGANIC SUNFLOWER KERNELS, ORGANIC BROWN SESAME SEED, ORGANIC BLACK SESAME SEED, ORGANIC BLUE POPPY SEED, ORGANIC WHITE QUINOA, ORGANIC RED QUINOA, ORGANIC BLACK QUINOA), ORGANIC WHOLE GRAIN OATS, ORGANIC SUNFLOWER KERNELS, SEA SALT, ORGANIC EXPELLER PRESSED SOYBEAN OIL, ORGANIC CULTURED WHEAT FLOUR, MICROBIAL ENZYMES, ASCORBIC ACID (VITAMIN C).

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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