Is 365 EVERYDAY VALUE, ORGANIC PEARLED COUSCOUS, LEMON & HERB Vegetarian?
Description
Zesty citrus and herbaceous notes complement tender, slightly chewy pearled grains that cook fluffy yet hold their shape. Commonly used as a quick side, salad base, or warm grain bowl component, reviewers cite easy preparation and pleasant flavor; some report mild seasoning and recommend extra seasoning to taste when serving.
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Description
Zesty citrus and herbaceous notes complement tender, slightly chewy pearled grains that cook fluffy yet hold their shape. Commonly used as a quick side, salad base, or warm grain bowl component, reviewers cite easy preparation and pleasant flavor; some report mild seasoning and recommend extra seasoning to taste when serving.
Ingredients
organic pearled couscous (organic durum wheat semolina), organic yeast extract, organic cane sugar, sea salt, organic cornstarch, organic lemon essential oil, organic black pepper, organic oregano, organic parsley, calcium carbonate (to prevent caking), organic rosemary, organic ginger, organic thyme, dried
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.