Is 365 Everyday Value, Organic Petite Diced Tomatoes with Jalapeno & Cilantro, 10 oz GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 3 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • citric acid
  • organic chopped green jalapeno chili peppers
  • organic vinegar
  • organic diced tomatoes

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Organic Diced Tomatoes, Water, Organic Chopped Green Jalapeno Chili Peppers, Sea Salt, Organic Vinegar, Organic Cilantro, Citric Acid, Calcium Chloride

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Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

365 Everyday Value, Organic Petite Diced Tomatoes with Jalapeno & Cilantro, 10 oz is available at 1 retailer

Whole Foods

About this product

Sauce · Can

Flavor
SpicyHerbaceousVinegarySavory
Texture
Chunky
Commonly used for
CookingMeal PrepSaladDipping
GERD Friendly? 365 Everyday Value, Organic Petite Diced Tomatoes with Jalapeno & Cilantro, 10 oz | Spoonful