Is 365 Everyday Value, Organic Potato Chips, Barbeque, 5 oz Vegan?
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Ingredients
Organic Potatoes, Organic Expeller Pressed Sunflower Seed, Safflower Seed And/or Canola Oil, Organic Cane Sugar, Organic Tomato Powder, Sea Salt, Organic Onion Powder, Organic Garlic Powder, Natural Mesquite Smoke Flavor, Organic Black Pepper, Citric Acid, Organic Red Pepper, Extractives Of Paprika
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.