Is 365 Everyday Value, Organic Rice Pilaf, Spanish Style, 6.1 oz Dairy Free?
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Ingredients
Organic Parboiled Long Grain White Rice, Organic Orzo Pasta (Organic Durum Wheat Semolina), Salt, Organic Paprika, Organic Dextrose, Organic Dehydrated Garlic, Organic Paprika Powder, Organic Dehydrated Chili, Organic Onion Powder, Yeast Extract (Natural Flavors), Organic Turmeric, Organic Roasted Garlic (Organic Dehydrated Garlic, Organic Expeller Pressed Sunflower Seed Oil), Organic Cumin
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.