Is 365 Everyday Value, Organic Soymilk Unsweetened, 64 fl oz Vegetarian?

Description
Lightly beany and mild in flavor, it has a smooth, slightly thin texture that blends readily into coffee, cereal, smoothies, and baked goods. Reviewers note a neutral profile that mixes well, occasional subtle aftertaste, and consistent carton packaging; commonly used for cooking and beverages, for everyday household use, widely available.

Description
Lightly beany and mild in flavor, it has a smooth, slightly thin texture that blends readily into coffee, cereal, smoothies, and baked goods. Reviewers note a neutral profile that mixes well, occasional subtle aftertaste, and consistent carton packaging; commonly used for cooking and beverages, for everyday household use, widely available.
Ingredients
Organic Soymilk (Filtered Water, Organic Soybeans), Calcium Carbonate, Sea Salt, Organic Natural Flavor, Gellan Gum, Organic Locust Bean Gum, Vitamin A Palmitate, Ergocalciferol (Vitamin D2), Riboflavin (Vitamin B2), Cyanocobalamin (Vitamin B12).
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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