Is 365 Everyday Value, Organic Sunflower Kernels, Roasted & Unsalted, 12 oz Vegan?
Description
Roasted kernels offer a mild, nutty flavor with a firm, crunchy texture that holds up in recipes. Commonly added to salads, granola, oatmeal, baked goods, and trail mixes, reviewers note consistent roast levels, freshness, and good value, sometimes citing occasional variation in kernel size and breakage across different batches too.
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Description
Roasted kernels offer a mild, nutty flavor with a firm, crunchy texture that holds up in recipes. Commonly added to salads, granola, oatmeal, baked goods, and trail mixes, reviewers note consistent roast levels, freshness, and good value, sometimes citing occasional variation in kernel size and breakage across different batches too.
Ingredients
Organic Sunflower Kernels, Organic Expeller Pressed Canola Oil.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.