Is 365 Everyday Value, Organic Tofu, Firm, 14 oz Gluten Free?

Description
Firm tofu offers a mild, slightly nutty flavor with a dense, springy texture that holds shape when pan-fried, grilled, baked, or stir-fried. Commonly cubed, pressed, or crumbled, it absorbs marinades and sauces well. Customer feedback highlights consistent firmness and versatility, with occasional comments about excess water or variable texture reported.

Description
Firm tofu offers a mild, slightly nutty flavor with a dense, springy texture that holds shape when pan-fried, grilled, baked, or stir-fried. Commonly cubed, pressed, or crumbled, it absorbs marinades and sauces well. Customer feedback highlights consistent firmness and versatility, with occasional comments about excess water or variable texture reported.
Ingredients
Water, Organic Soybeans, Calcium Sulfate, Magnesium Chloride
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


