This product may or may not be vegan as it lists 2 ingredients that could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.

Is 365 Everyday Value, Organic Tofu, Firm, 14 oz Vegan?

This product may or may not be vegan as it lists 2 ingredients that could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.
Product Image

Description

Firm tofu offers a mild, slightly nutty flavor with a dense, springy texture that holds shape when pan-fried, grilled, baked, or stir-fried. Commonly cubed, pressed, or crumbled, it absorbs marinades and sauces well. Customer feedback highlights consistent firmness and versatility, with occasional comments about excess water or variable texture reported.

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Ingredients

Water, Organic Soybeans, Calcium Sulfate, Magnesium Chloride

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

Where to buy

365 Everyday Value, Organic Tofu, Firm, 14 oz is available at 1 retailer

Whole Foods

About this product

Unknown · Cube

Flavor
Neutral
Texture
Dense
Commonly used for
CookingMeal PrepGrillingSalad
Vegan? 365 Everyday Value, Organic Tofu, Firm, 14 oz | Spoonful