Is 365 Everyday Value, Organic Tomato Ketchup, 24 oz GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 3 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • organic onion powder
  • organic tomato paste
  • organic white vinegar
  • organic tomato puree

organic onion powder

Dietitian note

Onions, particularly when eaten raw, contain compounds that can relax the lower esophageal sphincter (LES), the muscle responsible for keeping stomach contents in place. When this muscle loses its tension, gastric acid can more easily reflux into the esophagus, causing the painful burning sensation of heartburn. Additionally, onions are high in fermentable fibers that may increase stomach pressure and delay digestion, further exacerbating GERD symptoms for sensitive individuals.

Note by Team Spoonful, Clinical nutrition experts

organic tomato paste
organic white vinegar
organic tomato puree

Every flagged ingredient, explained

Notes and swaps for all 4 flagged ingredients, plus GERD friendly products to buy instead.

Product Image

Description

Smooth, thick ketchup with a tangy, mildly sweet tomato flavor and balanced acidity. It spreads evenly and clings to foods, commonly used on fries, burgers, sandwiches, hot dogs, and as a dip or condiment. Reviewers often note consistent flavor, good value for size, and similarity in taste to mainstream brands.

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Ingredients

Organic Tomato Puree (Water, Organic Tomato Paste), Organic Cane Sugar, Organic White Vinegar, Salt, Organic Onion Powder, Organic Spices (Organic Allspice, Organic Clove, Organic Red Pepper, Organic Paprika)

Check 365 Everyday Value, Organic Tomato Ketchup, 24 oz against your own diets in the app.

Where to buy

365 Everyday Value, Organic Tomato Ketchup, 24 oz is available at 2 retailers

AmazonWhole Foods

About this product

Condiment · Bottle

Flavor
SweetTangyAcidicSavory
Texture
ThickSmooth
Commonly used for
DippingToppingSandwichMeal Prep
GERD Friendly? 365 Everyday Value, Organic Tomato Ketchup, 24 oz | Spoonful