Is 365 Everyday Value, Organic Tomato Ketchup, 24 oz Low FODMAP?
Description
Smooth, thick ketchup with a tangy, mildly sweet tomato flavor and balanced acidity. It spreads evenly and clings to foods, commonly used on fries, burgers, sandwiches, hot dogs, and as a dip or condiment. Reviewers often note consistent flavor, good value for size, and similarity in taste to mainstream brands.
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Description
Smooth, thick ketchup with a tangy, mildly sweet tomato flavor and balanced acidity. It spreads evenly and clings to foods, commonly used on fries, burgers, sandwiches, hot dogs, and as a dip or condiment. Reviewers often note consistent flavor, good value for size, and similarity in taste to mainstream brands.
Ingredients
Organic Tomato Puree (Water, Organic Tomato Paste), Organic Cane Sugar, Organic White Vinegar, Salt, Organic Onion Powder, Organic Spices (Organic Allspice, Organic Clove, Organic Red Pepper, Organic Paprika)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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