Is 365 Everyday Value, Organic Vindaloo Curry Sauce, 12 oz Vegan?

Ingredients

Organic Tomato Puree (Filtered Water, Organic Tomato Paste), Organic Apple Cider Vinegar, Organic Onion, Organic Cane Sugar, Organic Garlic Puree, Organic Cornstarch, Organic Red Jalapeno Puree, Organic Ginger Puree, Salt, Organic Garam Masala (Organic Bay Leaf, Organic Cloves, Organic Cardamom, Organic Cinnamon, Organic Nutmeg, Organic Coriander, Organic Black Pepper, Organic Cumin), Organic Paprika Powder, Organic Dried Garlic, Organic Cumin Powder, Organic Chile Pepper Powder, Organic Coriander Powder, Organic Black Pepper

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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