Is 365 EVERYDAY VALUE, PROTEIN, FIBER FLAKES & CLUSTERS` Vegan?

Ingredients

WHOLE WHEAT FLOUR, WHOLE ROLLED OATS, CANE SUGAR, WHEAT BRAN, WHEAT GLUTEN, EXPELLER PRESSED CANOLA, SAFFLOWER SEED AND/OR SUNFLOWER SEED OIL, PEA PROTEIN, BARLEY MALT SYRUP, PEA PROTEIN CRISPS (PEA PROTEIN, TAPIOCA STARCH), BROWN RICE SYRUP, PUFFED BARLEY, POWDERED SUGAR (CANE SUGAR, CORNSTARCH), HEMP SEED, SALT, CINNAMON BARK, ALMONDS, COCONUT, MIXED TOCOPHEROLS (VITAMIN E) ADDED TO MAINTAIN FRESHNESS.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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