Is 365 EVERYDAY VALUE, SEEDONA SUNSET FRUIT & SEED MIX Gluten Free?
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Ingredients
SUNFLOWER KERNELS (SUNFLOWER KERNELS, EXPELLER PRESSED CANOLA OIL, SALT), PUMPKIN SEEDS (PUMPKIN SEEDS, EXPELLER PRESSED CANOLA OIL, SALT), CRANBERRIES (CRANBERRIES, CANE SUGAR, EXPELLER PRESSED SUNFLOWER SEED OIL), APPLE FRUIT DROPS (APPLE JUICE CONCENTRATE, APPLE PUREE CONCENTRATE, BANANA FLAKES, PECTIN, NATURAL APPLE FLAVORING WITH OTHER NATURAL FLAVORINGS, LEMON JUICE CONCENTRATE, CITRUS FIBER).
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.