Is 365 Everyday Value, Spelt, Green Lentils & Long Grain Brown Rice, 8.8 oz Dairy Free?
Description
Earthy, nutty flavor with a hearty, slightly chewy texture; cooks into separate, intact pieces and tender elements. Commonly used as a warm side, mixed into salads or bowls, or as a base for stews and pilafs. Reviewers note consistent taste and convenience, with occasional comments about varying cook times reported.
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Description
Earthy, nutty flavor with a hearty, slightly chewy texture; cooks into separate, intact pieces and tender elements. Commonly used as a warm side, mixed into salads or bowls, or as a base for stews and pilafs. Reviewers note consistent taste and convenience, with occasional comments about varying cook times reported.
Ingredients
Water, Spelt, Green Lentils, Long Grain Brown Rice, Extra Virgin Olive Oil, Sea Salt
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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