Is 365 Everyday Value, Spelt, Green Lentils & Long Grain Brown Rice, 8.8 oz Vegan?
Description
Earthy, nutty flavor with a hearty, slightly chewy texture; cooks into separate, intact pieces and tender elements. Commonly used as a warm side, mixed into salads or bowls, or as a base for stews and pilafs. Reviewers note consistent taste and convenience, with occasional comments about varying cook times reported.
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Description
Earthy, nutty flavor with a hearty, slightly chewy texture; cooks into separate, intact pieces and tender elements. Commonly used as a warm side, mixed into salads or bowls, or as a base for stews and pilafs. Reviewers note consistent taste and convenience, with occasional comments about varying cook times reported.
Ingredients
Water, Spelt, Green Lentils, Long Grain Brown Rice, Extra Virgin Olive Oil, Sea Salt
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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