Is 365 Everyday Value, Taco Seasoning Spicy Organic, 1 Ounce GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 4 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • citric acid
  • organic chipotle chile peppers
  • organic garlic granules
  • organic cayenne pepper
  • organic chili powder

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

+1 more in the app

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Ingredients

Organic Chili Powder, Organic Garlic Granules, Organic Onion Granules, Sea Salt, Organic Paprika, Organic Cornstarch, Organic Cumin, Organic Smoked Paprika, Organic Cayenne Pepper, Organic Chipotle Chile Peppers, Organic Rice Concentrate, Citric Acid

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

365 Everyday Value, Taco Seasoning Spicy Organic, 1 Ounce is available at 1 retailer

Whole Foods

About this product

Seasoning · Powder

Flavor
SpicyGarlickySmoky
Texture
Powdery
Commonly used for
CookingMeal PrepGrilling