Is 365 EVERYDAY VALUE, TRAIL MIX, BLUEBERRY BLAZE Dairy Free?
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Ingredients
PEANUTS (PEANUTS, EXPELLER PRESSED CANOLA OIL), CASHEWS (CASHEWS, EXPELLER PRESSED CANOLA OIL), BLUEBERRIES (BLUEBERRIES, CANE SUGAR, EXPELLER PRESSED SUNFLOWER SEED OIL), ALMONDS (ALMONDS, EXPELLER PRESSED CANOLA OIL), WHITE CHOCOLATE CHUNKS (CANE SUGAR, COCOA BUTTER, WHOLE MILK POWDER, SKIM MILK POWDER, MILKFAT, SOY LECITHIN [EMULSIFIER],VANILLA EXTRACT), CRANBERRIES (CRANBERRIES, CANE SUGAR, EXPELLER PRESSED SUNFLOWER SEED OIL), RAISINS (RAISINS, EXPELLER PRESSED SUNFLOWER SEED OIL).
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.