Is 365 Nonfat Strawberry Greek Yogurt Individual Lactose Free?
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Why it's not lactose free
- cultured pasteurized nonfat milk
cultured pasteurized nonfat milk
Dietitian noteCow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
CULTURED PASTEURIZED NONFAT MILK, CANE SUGAR, STRAWBERRIES, WATER, MODIFIED CORNSTARCH, NATURAL FLAVOR, CITRIC ACID, FRUIT AND VEGETABLE JUICE (FOR COLOR), LIVE AND ACTIVE CULTURES (S. THERMOPHILUS, L. BULGARICUS, L. ACIDOPHILUS, BIFIDUS, L. CASEI)
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