Is 365 Whole Food Market Wedge Cut Garlic and Herb Parmesan Fries Dairy Free?
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Ingredients
POTATOES (POTATOES, EXPELLER PRESSED SUNFLOWER SEED OIL), WATER, PARMESAN CHEESE (MILK, SALT, LACTIC ACID STARTER CULTURE, MICROBIAL ENZYMES), EXTRA VIRGIN OLIVE OIL, NATURAL FLAVOR, SEA SALT, GARLIC PURÉE, MODIFIED CORNSTARCH, PARSLEY. CONTAINS MILK INGREDIENTS.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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