Is 365 Whole Foods Market Organic White and Red Quinoa Blend Dairy Free?

Description
This blend offers a mild nutty flavor with a subtle earthiness and bright notes, yielding tender yet slightly chewy pearls when cooked; people commonly use it as a base for salads, warm bowls, pilafs, and side dishes. Reviewers praise easy preparation and versatility, while some note occasional inconsistent cooking results.

Description
This blend offers a mild nutty flavor with a subtle earthiness and bright notes, yielding tender yet slightly chewy pearls when cooked; people commonly use it as a base for salads, warm bowls, pilafs, and side dishes. Reviewers praise easy preparation and versatility, while some note occasional inconsistent cooking results.
Ingredients
Calcium, Iron, Potassium, Cooked Organic White Quinoa, Cooked Organic Red Quinoa, Organic Sunflower Seed Oil, Salt. May contain Peanuts, Tree Nuts, Milk, Soy, and Sesame.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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