Is 365 Whole Foods Market Organic White and Red Quinoa Blend Gluten Free?

Description
This blend offers a mild nutty flavor with a subtle earthiness and bright notes, yielding tender yet slightly chewy pearls when cooked; people commonly use it as a base for salads, warm bowls, pilafs, and side dishes. Reviewers praise easy preparation and versatility, while some note occasional inconsistent cooking results.

Description
This blend offers a mild nutty flavor with a subtle earthiness and bright notes, yielding tender yet slightly chewy pearls when cooked; people commonly use it as a base for salads, warm bowls, pilafs, and side dishes. Reviewers praise easy preparation and versatility, while some note occasional inconsistent cooking results.
Ingredients
Calcium, Iron, Potassium, Cooked Organic White Quinoa, Cooked Organic Red Quinoa, Organic Sunflower Seed Oil, Salt. May contain Peanuts, Tree Nuts, Milk, Soy, and Sesame.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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