Is 365 Whole Foods Market Basil Pesto Plin Made With Pumpkin Seeds, Imported Italian Pecorino Romano Cheese and Cage Free Eggs, Basil Pesto Plin Vegetarian?
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Ingredients
Ingredients: Dough: Durum Wheat Semolina, Eggs (Citric Acid), Water. Filling: Ricotta Cheese (Whole Milk, Cheese Culture, Salt), Pecorino Romano Cheese (Sheep's Milk, Cheese Culture, Salt, Microbial Enzymes), Basil Pesto (Basil, Olive Oil, Pecorino Romano Cheese [Sheep's Milk, Salt, Microbial Enzymes, Powdered Cellulose], Pumpkin Seeds, Garlic, Sea Salt, Lemon Juice Concentrate, Black Pepper), Panko Bread Crumbs (Unbleached Wheat Flour, Organic Cane Sugar, Yeast, Sea Salt), Eggs (Citric Acid), Nutmeg, White Pepper.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.