Is 365 Whole Foods Market Basil Pesto Plin Made With Pumpkin Seeds, Imported Italian Pecorino Romano Cheese and Cage Free Eggs, Basil Pesto Plin Vegan?
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Ingredients
Ingredients: Dough: Durum Wheat Semolina, Eggs (Citric Acid), Water. Filling: Ricotta Cheese (Whole Milk, Cheese Culture, Salt), Pecorino Romano Cheese (Sheep's Milk, Cheese Culture, Salt, Microbial Enzymes), Basil Pesto (Basil, Olive Oil, Pecorino Romano Cheese [Sheep's Milk, Salt, Microbial Enzymes, Powdered Cellulose], Pumpkin Seeds, Garlic, Sea Salt, Lemon Juice Concentrate, Black Pepper), Panko Bread Crumbs (Unbleached Wheat Flour, Organic Cane Sugar, Yeast, Sea Salt), Eggs (Citric Acid), Nutmeg, White Pepper.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.