Is 365 Whole Foods Market Blueberry Pancake Loaf, Blueberry Vegetarian?

Ingredients

UNBLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, CANE SUGAR, EXPELLER PRESSED CANOLA OIL, EGGS. WILD BLUEBERRIES, APPLESAUCE (APPLES, WATER, ASCORBIC ACID, CITRIC ACID (TO PROMOTE COLOR RETENTIONI), LOW FAT CULTURED BUTTERMILK (CULTURED LOWFAT MILK, MILK, SODIUM CITRATE, VITAMIN A PALMITATE), NATURAL FLAVORS, BAKING POWDER, SEA SALT, CULTURED DEXTROSE POWDER (ORGANIC CULTURED DEXTROSE, CORN MALTODEXTRIN). TOPPING: UNBLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR. NIACIN. REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BUTTER, BROWN SUGAR, CANE SUGAR, CINNAMON.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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