Is 365 Whole Foods Market Cheese Tortellini Vegetarian?

Ingredients

Dough: Durum Wheat Semolina, Eggs (citric Acid), Water. Filling: Ricotta Cheese (whole Milk, Cheese Culture, Salt), Panko Bread Crumbs (unbleached Wheat Flour, Organic Cane Sugar, Yeast, Sea Salt), Pecorino Romano Cheese (sheep's Milk, Cheese Culture, Salt, Microbial Enzymes), Eggs, Sea Salt, White Pepper, Nutmeg. Contains Milk, Egg And Wheat Ingredients.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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