Is 365 Whole Foods Market Chocolate Brownie Energy Bar Gluten Free?
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Ingredients
Brown Rice Syrup, Whole Rolled Oats, Cane Syrup, Soybeans, Soy Protein Isolate, Soy Flour, Unsweetened Chocolate, Rice Flour, Contains Less Than 2% Of The Following: Cane Sugar, Cocoa (processed With Alkali), Oat Fiber, Highly Refined Peanut And/or Sunflower Oil, Sea Salt, Cocoa Butter, Natural Flavors, Soy Lecithin, Sunflower Lecithin. Contains Soy Ingredients. It may also contain Peanuts, Tree Nuts and Milk.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.